Where to plunge into an ice hole. Warm changing rooms and comfortable slopes: where to swim on Epiphany

January nineteenth The Russian Orthodox Church celebrates the twelfth (one of the twelve most important) holidays - Epiphany or Epiphany.

The meaning of the holiday of Epiphany

Epiphany- this is one of the oldest Christian holidays (along with Easter and Pentecost), dedicated to events associated with the Nativity of Christ and subsequent life events Jesus Christ.

In later times in Orthodoxy, the feast of the Epiphany was connected in meaning with Baptism of the Lord, having lost the original connection with Christmas events. In modern Orthodoxy, Epiphany and Epiphany are the names of the same holiday. The plot of the holiday - Baptism of Jesus Christ in the Jordan River with the help of the prophet John the Baptist.

Epiphany- this is the appearance of God during Baptism in the fullness of the Trinity (God the Son was baptized, God the Father spoke to him from heaven, God the Holy Spirit descended in the form of a dove).

Epiphany ice holes

Literally, Baptism translated from Greek is immersion in water. In memory of the Baptism of Jesus, baptism is the first and most important Christian sacrament, which introduces a person to the church.

On Epiphany Christmas Eve - the evening of January 18 - the blessing of water in churches is carried out. On January 19 - the feast of Epiphany itself - the blessing of water is held on open bodies of water - rivers, lakes, ponds, etc.

Believers believe that on Epiphany night all earthly waters become holy and divine. Epiphany water considered healing, Christians also believe that plunging into a consecrated ice hole washes away a person’s sins committed over the previous year. In churches, blessed water can be collected until January 27, and believers try to stock up on holy water for the entire next year, until the next Epiphany.

When can you swim in an ice hole at Epiphany - 2017

The Russian Orthodox Church blesses Epiphany bathing from 20:00 on January 18th to 8:00 am on January 20th.

Rules for Epiphany bathing

  • You can swim only in specially equipped ice holes near the shore, preferably under the supervision of employees of the Ministry of Emergency Situations or the police and vigilantes.
  • You cannot drink alcohol before diving into the ice hole and it is undesirable to do this after the ceremony.
  • People with cardiovascular, pulmonary and other diseases should take special care and it is advisable to consult with doctors before Epiphany bathing. Remember, baptismal bathing is not mandatory, and the church does not bless bathing at the expense of health.
  • Before going to the Jordan (as ice holes for Epiphany bathing, carved into the ice in the form of an Orthodox cross, have been called in Rus' since ancient times), you should eat, and immediately before diving into the ice hole you need to warm up by doing a short warm-up.
  • You must approach the ice hole in comfortable, non-slip and easily removable shoes.
  • Under no circumstances should you dive; it is undesirable to plunge headlong into the water to avoid hypothermia and possible sharp constriction of the blood vessels in the brain.
  • You should not stay in Jordan for more than a minute to avoid hypothermia.
  • After swimming, you need to immediately rub yourself and put on dry, warm clothes.
  • Children should be closely monitored and not allowed to dive into the ice hole on their own. The participation of children in Epiphany bathing is the responsibility of the parents and, according to doctors, does not bear any responsibility. serious threats health of minors.

Where you can swim on Epiphany in Moscow and St. Petersburg.

In Moscow, more than 60 fonts are equipped for Epiphany different areas city, in St. Petersburg the largest urban Jordan is traditionally located at the Ioannovsky Ravelin Peter and Paul Fortress on the Neva. In total, about two dozen baths will open in St. Petersburg in different areas of the city and in the nearest suburbs.

Read more about this in the material Federal agency news .

Epiphany rules and prohibitions

Among the people, Epiphany was called Vodokreschi - this is the day of the folk calendar, also falling on January 19 (January 6, old style). On this day, Christmastide ended, the consecration of reservoirs took place, people swam in the ice hole and began to prepare for the winter wedding season.

Among the popular baptismal prohibitions, the following are known:

  • You cannot quarrel or even argue while holding a vessel with holy water, otherwise it will lose its healing power.
  • You cannot be greedy and collect too much baptismal water from a church or a reservoir.
  • Starting from Epiphany, it is strictly forbidden to tell fortunes, and for those who participated in Christmas fortune-telling, it is advisable to plunge into an ice hole to wash away this sin.
  • You cannot do laundry at home for two days after Epiphany; for open bodies of water, this ban lasts for two weeks. In general, on Epiphany, which is a major Christian holiday, all work, except the most necessary, is prohibited.
  • If a bird knocks on the window at Epiphany, you need to pray for your deceased relatives - it is believed that their souls are asking for help from the living.
  • On Epiphany in villages there is a ban on feeding poultry; it is believed that if you feed chickens on this day, in the summer they will rake the beds and spoil the seedlings.

On the night of January 18-19, 2018, Muscovites will take part in traditional Epiphany bathing, which will take place throughout the city. Six special places will be equipped in the South-Western Administrative District, reported the Office for the South-Western Administrative District of the Civil Defense and Emergency Safety Department.

Addresses where you can find the fonts:

Vorontsovsky Pond (Church of the Life-Giving Trinity in Vorontsovo, Academician Pilyugina Street, building 1, 21.00 - 6.00);

A pond on the territory of the temple in Zakharyin (Church of the Icon of the Mother of God “The Sign” in Zakharyin, Nikolai Sirotkin Street, building 28 A, will be open during the day on January 19);

Pond on Nakhimovsky Prospekt (Church of St. Euphrosyne of Moscow in Kotlovka, Nakhimovsky Prospekt, building 8, 21.00 - 3.00).

Troparevsky Pond (recreation area “Troparevo”, Academician Vinogradova Street, building 7, 23.00 - 6.00);

Pond of the sanatorium “Uzkoe” (Church of the Kazan Icon of the Mother of God in “Uzkoe”, Profsoyuznaya street, building 123B, 22.00 - 6.00);

Chernevsky pond (upper pond) (Church of the Nativity in Chernev, Yuzhnobutovskaya street, building 62, 21.00 - 4.00).

Residents of the capital are reminded that winter swimming is contraindicated for people with the following diseases: inflammation of the nasopharynx, paranasal cavities, otitis media; of cardio-vascular system; central nervous system; peripheral nervous system; endocrine system; organs of vision and breathing; genitourinary system and gastrointestinal tract, as well as skin and venereal diseases.

It is necessary to plunge into an ice hole only in specially equipped places and under the supervision of rescuers. First you need to warm up your body: go for a run or do a warm-up. It is better to do this in comfortable, non-slip and easily removable shoes, and to reach the ice hole, boots, woolen socks or rubber slippers will be useful.

It is best to plunge up to your neck without getting your head wet. When entering the water for the first time, try to quickly reach the desired depth, but do not swim. It is recommended to stay in the ice hole for no more than one minute.

“When sinking to the bottom in a small hole, the danger also consists of the following. Not everyone knows how to descend vertically. Many descend at an angle, moving towards the edge of the ice. At a depth of 4 m, the displacement from the starting point can reach 1 - 1.5 meters. When ascending with your eyes closed in a small ice hole, you can “miss” and hit your head on the ice. If you have a child with you, keep an eye on him as he dives into the hole. A frightened child can easily forget that he knows how to swim,” noted the Office for the South-Western Administrative District of the Civil Defense and Emergency Safety Department.

How to get out of the hole? When leaving, you can scoop up handfuls of water and, leaning on the handrails, quickly and energetically rise. It is not recommended to hold onto the handrails directly; it is better to use a dry towel or a handful of snow. Insurance and mutual assistance will be useful.

After swimming, you need to rub yourself with a terry towel and put on dry clothes. You should also drink hot tea.

TV channel "360" publishes a list of places.

Epiphany, or Holy Epiphany, is one of the ancient Christian holidays that ends the Christmas season. After the Epiphany Eve meeting, on the night of January 18-19, Orthodox Christians celebrate the Epiphany of the Lord. One of the main traditions of this holiday is swimming in an ice hole. In the Moscow region there will be 208 places for Epiphany swimming, in Moscow - 60. The 360 ​​TV channel is publishing a list of places where you can plunge into the ice hole on Epiphany.

Moscow region

Volokolamsky municipal district

  • Joseph-Volotsky stauropegial monastery, With. Teryaevo, pond;
  • Vvedensky Temple, village. Spirovo, font
  • Church of the Nativity of the Virgin Mary, Volokolamsk, dam

Voskresensky municipal district

  • With. Ashitkovo, Church of the Resurrection of Christ, r. Nerskaya
  • village Belozersky, lake near the Church of All Saints in the Russian Land of the Shining Ones
  • Voskresensk, lake in the Lopatinsky microdistrict
  • Nevskoe village, pond near Nevskoe village

Dmirovsky municipal district

  • Church of the Intercession Zhestylevo Reservoir
  • Church of the Sorrows Peresvetovo
  • Church of the Nativity of Christ, Chapel-font with. Ilyinskoe
  • Recreation center "X-LAND" s. Ilyinskoe
  • Lake Vvedenskoye, village Ochevo
  • With. Zhestylevo Intercession Church, Dam
  • With. Peresvetovo Sorrowful Church, Pond
  • With. Orudevo Intercession Church, Pond
  • With. Podcherkovo Church of the Nativity of the Virgin Mary
  • village of Kuzyaevo Pond near the hotel "Aliriko"
  • With. Ignatovo Shooting complex "Fox Hole"
  • village Iksha, st. Komsomolskaya, 18 Temple of Seraphim the Hieromartyr (Zvezdinsky) Bishop of Dmitrovsky
  • Panteleevo village, Sestra River near Trinity Church
  • With. Kulikovo, st. School, pond
  • Lugovoi village Territory of Nikolo-Peshnoshsky monastery
  • With. Ozeretskoye St. Nicholas Church, Font on Lake Krugloe
  • d. Podmoshe font at the temple
  • R. Lbovka village Rogachevo, pl. Osipova
  • R. Dyatlinka village Karpovo
  • Bunyatino village, dam

Zaraisky municipal district

  • Aponitishchi village, ice hole
  • Rozhnovo village, ice hole
  • Kuvshinovo village, font
  • Zaraysk, "White Well" bathhouse

Istra municipal district

  • g.p. Istra Resurrection New Jerusalem Monastery 200 m. from Skete r. Istra
  • s.p. Buzharovskoe farm Limishino ice hole on the Istra reservoir opposite the Temple of the Kazan Mother of God
  • s.p. Buzharovskoe village Kurtnikovo pond opposite the Temple
  • s.p. Ermolinskoye village Darna ice hole on the pond (dam) near the Temple of the Exaltation of the Cross
  • With. Ermolinskoye village Hills ice hole in the pond near the Church of the Sign
  • s.p. Novopetrovskoe st. Collective farm ice hole on the pond
  • s.p. Novopetrovskoe village Ustinovo ice hole on the pond
  • s.p. Pavloslobodskoye village Pavlovskaya Sloboda r. Istra

Klin municipal district

  • Klin, Demyanovo village, pond near the Church of the Assumption of the Blessed Virgin Mary

Kolomensky municipal district

  • Right bank of the river Oka near Trinity Church. Kolomna (Shchurovo)
  • Kolomna district, village. Nepetsino Near the Temple of the Sign on the pond

Krasnogorsk municipal district

  • Dam on the river Bathhouse, Krasnogorsk, st. Rechnaya, (ski resort)
  • Church of St. Elizabeth, town Krasnogorsk, microdistrict Opalikha, st. Opalikha pond
  • Metochion of the Patriarch of Moscow and All Rus' - Church of Demetrius of Thessalonica, r. Istra village Dmitrovskoe, s.p. Ilyinskoe
  • Ilyinsky Temple Krasnogorsk district, village. Ilyinskoye, st. Embankment, r. Moscow
  • Branch of the Federal State Unitary Enterprise "Main UpdK under the Ministry of Foreign Affairs of Russia MZK" MOSCOW COUNTRY CLUB", Nakhabino-1, branch pond

Leninsky municipal district

  • Vidnoye, pond
  • Vidnoye, pond
  • p. Volodarsky, r. Pakhra
  • Gorki Leninskie village, pond
  • With. Molokovo, pond
  • With. Island, pond

Lukhovitsky municipal district

gp. Beloomut, lake Sosnovoe

Lyubertsy municipal district

  • Lyubertsy Natasha Ponds
  • g.p. Malakhovka Lake Malakhovskoye
  • g.p. Kraskovo Big Korenevsky quarry

Mozhaysky municipal district

  • With. Sivkovo, pond
  • village Zachatiye, pond
  • Mozhaisk, font
  • Sychiki village, blue lake
  • village Klementyevo, r. Iskona
  • village of Goretovo, Mozhaisk Reservoir.
  • g/p Mozhaisk village, Isavitsy "Ferapontov source"
  • Selyatino village, Raduzhny pond
  • village Sloboda embankment, Protva river
  • village Smolino, spring

Naro-Fominsk municipal district

  • Slepushkino village, font
  • Afeneevo village, font
  • Vereya, Embankment 12, Protva River
  • Naro-Fominsk, st. Peshekhonova, b. Nara
  • Church of the Ascension of the Lord, village of Selyatino, Pionersky Pond
  • Vereya, Protva river, Komsomolsky lane
  • Tashirovo village, Church of the Intercession of the Mother of God

Noginsk municipal district

  • Chapaevo village, Sokolovskoye lake
  • Elektrougli, st. Parkovaya, 20B, Kamensky Pond
  • Old Kupavna, Shalovka River
  • With. Biserovo (from the village of Biserovo)
  • from Resurrection, Church of the Intercession of the Blessed Virgin Mary of the Noginsk Deanery of the Moscow Diocese - font
  • D. Avdotino, b. Vorya
  • D. Bolshoye Bunkovo, Lake Borovoe
  • Ivashevo village, outdoor swimming pool on the territory of the Trinity Church
  • With. Kudinovo, sand quarry
  • Church of the Assumption of the Virgin Mary, Noginsk, R. Klyazma
  • With. Ivanovskoe, pond
  • With. Makarovo, r. Pruzhonka

Odintsovo municipal district

  • g.p. Novoivanovskoye, Skolkovo village (pond)

Orekhovo-Zuevsky municipal district

  • Lake Amazon
  • Orekhovo-Zuevo, Pond in the city park

Pavlovo-Posad municipal district

  • village Zaozerye village Kuznetsovskoe
  • Chasovaya Temple Trinity-Chizhi
  • Church of the Nativity, Zaozerye village, pond
  • Voznesensky Temple, Pavlovsky Posad, Korporativny Lane, 2

Pushkinsky municipal district

  • Serebryanka River
  • river Ucha Mr. Mamontovka
  • p. Sofrino, pond on the river. Talitsy
  • Lesnoy village (pond near the Church of the Prophet Elijah)

Ramensky municipal district

  • Ramensky district, village Zyuzino, Tsentralnaya St., near house No. 73B there is a font
  • Ramensky district, village Mikhailovskaya Sloboda font
  • Ramensky district, Eganovo village, font
  • Ramensky district, Ryleevo village, near the Church of the Assumption of the Virgin Mary, font
  • Ramensky district, village Gzhel, font
  • Ramensky district, Pervomaika village, Bobok lake, font
  • With. Malyshevo, st. Garden Dead End (near the Malyshevo hockey rink), pond
  • With. Zavorovo, font
  • With. Ignatyevo, river
  • With. Sinkovo ​​(upper pond)

Ruzsky municipal district

  • Komlevo village, Ruza river
  • Komlevo village, Ruza river
  • Komlevo village, Ruza river
  • Komlevo village, Ruza river

Sergeevo-Posad municipal district

  • r.p. Bogorodskoye, Temple of St. Sergius of Radonezh, Holy Trinity Lavra (pond near the temple)

Serpukhov municipal district

  • Avangard village territory of LLC "Park - Hotel "Vozdvizhenskoe"
  • village Starye Kuzmenki pond near the Church of the Assumption of the Blessed Virgin Mary
  • m. Danki, pond
  • "Drakino Island" (Drakinsky quarry)

Solnechnogorsk municipal district

  • Lake Senezh

Stupinsky municipal district

  • With. Verzilovo, a holy spring in the name of the Vladimir Icon of the Mother of God.
  • Stupino, "Belopesotsky pit" at the Holy Trinity Belopesotsky Convent.

Taldomsky municipal district

  • Taldom, lake on Krasnoarmeyskaya street.
  • Ulyantsevo village, quarry
  • Semenki village, pond
  • village Zaprudnya reservoir in the area of ​​the sports complex "Antey"

Chekhovsky municipal district

  • Holy spring Talezh, village Talezh
  • Chekhov, Source, St. John the Baptist Church
  • With. Khlevino, Source of the Archangel Michael Church
  • With. Prokhorovo, source
  • With. Vaulovo, Source of the Trinity Church

Shatura municipal district

  • Shatura, st. Moskovskaya, 41, holiday home "Saint Lake", lake. Holy

Shchelkovsky municipal district

  • Shchelkovo city beach on the territory of the Shchelkovo City Park of Culture and Recreation, Klyazma River
  • Shchelkovo city beach on the territory of the Shchelkovo City Park of Culture and Recreation, Klyazma River
  • Shchelkovo city beach on the territory of the Shchelkovo City Park of Culture and Recreation, Klyazma River
  • Shchelkovo city beach on the territory of the Shchelkovo City Park of Culture and Recreation, Klyazma River
  • Shchelkovo city beach on the territory of the Shchelkovo City Park of Culture and Recreation, Klyazma River
  • Shchelkovo city beach on the territory of the Shchelkovo City Park of Culture and Recreation, Klyazma River
  • Shchelkovo city beach on the territory of the Shchelkovo City Park of Culture and Recreation, Klyazma River
  • Shchelkovo city beach on the territory of the Shchelkovo City Park of Culture and Recreation, Klyazma River
  • Shchelkovo city beach on the territory of the Shchelkovo City Park of Culture and Recreation, Klyazma River
  • Shchelkovo city beach on the territory of the Shchelkovo City Park of Culture and Recreation, Klyazma River
  • Shchelkovo city beach on the territory of the Shchelkovo City Park of Culture and Recreation, Klyazma River
  • Shchelkovo city beach on the territory of the Shchelkovo City Park of Culture and Recreation, Klyazma River
  • Shchelkovo city beach on the territory of the Shchelkovo City Park of Culture and Recreation, Klyazma River

Balashikha urban district

  • right bank of the river Pekhorka VSS2

Bronnitsy urban district

  • Gorka village, pond

Dzerzhinsky urban district

  • Dezrzhinsky, on the water in the area Ski resort LLC "Freestyle"

Dolgoprudny urban district

  • (Kotovsky Bay of the Moscow Canal) near the MROP parish of the Spassky Church with. Kotovo, Dolgoprudny Municipal District of the Moscow Diocese of the Russian Orthodox Church
  • (Klyazma River Bay) near the Temple in honor of the Image of the Savior Not Made by Hands (Spasskaya Church) in the village. Paveltsevo MROP

Domodedovo urban district

  • Obraztsovo village
  • With. Bityagovo
  • With. Yam

Dubna urban district

  • Bolshevolzhskoye Lake
  • Dubna, st. Ratmino, Dubna River near the Church of the Praise of the Blessed Virgin Mary

Yegoryevsk urban district

  • Gridino village, Temple of the Kazan Icon of the Mother of God
  • S. Nikolo-Krutiny
  • D. Spas-Leonovshchina
  • D. Low
  • S. Radovitsy
  • Yegoryevsk pond
  • D. Vasilyevka
  • D. Bobkovo
  • Leonovo village, pond Temple of the Blessed Virgin Mary

Zhukovsky urban district

  • Parish of the Church of John the Baptist, Glushitsa district, Moscow River

City district Star City

  • Temple, font

Zvenigorod urban district

  • Temple, font

Ivanteevka urban district

  • Temple, font

Kashira urban district

  • Kashira, Kolodezny Lane, Plotomoynya
  • Kashira, Yamskoy proezd, Dairy near the church
  • Kashira 2 ravine near the village of Khitrovka spring

Kolomna urban district

  • Oka River

Korolev urban district

  • Temple Font
  • (Local religious organization Orthodox parish of the Trinity Church in the city of Korolev, Moscow region, Moscow diocese of the Russian Orthodox Church)

Krasnoarmeysk urban district

  • Krasnoarmeysk, Zubova Boulevard (Vorya river)

Lobnya urban district

  • (pond of the Lugovaya microdistrict) near the Temple in honor of the icon of the Mother of God “Spreader of the Loaves”

Lytkarino urban district

  • Lytkarino, watered quarry "Volkusha"

Mytishchi urban district

  • Trinity Church in the village of Drachevo
  • Reservoir (ice hole).
  • Church of St. Nicholas the Wonderworker, village. Nikolo-Prozorovo, st. Nikolskaya, 1, Reservoir (ice hole);
  • Church of the Holy Trinity, p. Trinity (ice hole);
  • Temple of the Assumption of the Blessed Virgin Mary, Vitenevo village, st. Central, 18-a (ice hole);
  • pond in Skolkovo
  • Church of the Nativity, Ostashkovo village, 38 (ice hole);

Ozyory urban district

  • Sosnovka village, holy spring
  • village of Gory, holy spring
  • village Sennitsy-2, holy spring
  • Belye Kolodezi village, holy spring
  • Komarevo village, holy spring

Orekhovo-Zuevo urban district

  • Lake "Blue"
  • village of Stary Pokrov, Parish spring of the Church of the Intercession of the Akhtyrskaya Mother of God
  • Gora village, Parish spring of the Church of the Nativity
  • Lake Amazon
  • Pond in a city park

Podolsk urban district

  • Municipal Unitary Enterprise "Park Talalikhina"
  • Reutov, Trinity Church

Podolsk urban district

  • Municipal Unitary Enterprise "Park Talalikhina"

Reutov urban district

  • Municipal Unitary Enterprise "Park Talalikhina"

Roshal urban district

  • village Zamoshye spring "Holy Well"
  • With. Ramenje pond near the Temple of John the Baptist
  • g.o. Roshal, st. Karl Liebknecht, Yubileiny Lake

Serebryanye Prudy urban district

  • With. Petrovo font at the Holy Spring "Joy to all who mourn"
  • Nizhnyaya Purlovka village, river bank Kudesna (Font)

Serpukhov urban district

  • Serpukhov, Balaton pond
  • R. Nara
  • Serpukhov, pond microdistrict. Nogina

Fryazino urban district

  • Fryazino, Big Lake, near PSO

Khimki urban district

  • microdistrict Novogorsk AGZ EMERCOM of Russia
  • microdistrict Podrezkovo, pond
  • Khimki Canal named after. Moscow, basketball center "Khimki"

Shakhovskaya urban district

  • Ramenskoye s/p pond near the church. Ramenier
  • village of Zamoshe, spring "Holy Well"

Elektrostal urban district

  • Reservoir "Western"

Moscow

Central Administrative District

Fonts on Revolution Square

North-Eastern Administrative District

Palace Pond (1st Ostankinskaya Street, 7)

Eastern administrative district

Lake "Holy" (Orangereinaya str., 18)

Lake "White" (B. Kosinskaya St., 46)

Terletsky Ponds (Svobodny Prospect, 9)

Red Pond (Izmailovsky Forest Park)

Font "Vernissage in Izmailovo" (Izmailovskoye sh., 73zh)

Babaevsky Pond (Kurganskaya St., 59)

Maysky Pond (Sokolniki Park)

South-Eastern Administrative District

Upper Kuzminsky Pond (Kuzminskaya St., 10)

Shibaevsky Pond (Zarechye St., 14)

Lower Lublinsky Pond (Shkuleva St., 2b)

Southwestern Administrative District:

Vorontsovsky Pond (Church of the Life-Giving Trinity in Vorontsovo, Ak. Pilyugina St., 1)

Pond of the sanatorium "Uzkoye" (Church of the Kazan Icon of the Mother of God in Uzkoye, Profsoyuznaya St., 123b)

Troparevo Pond (recreation area "Troparevo", Academician Vinogradova St., 7)

Pond on Nakhimovsky Prospekt (Nakhimovsky Prospekt, 8, near the Church of Euphrosyne of Moscow)

Chernevsky Pond (decorative pond No. 1, Church of the Nativity in Chernevo, Yuzhnobutovskaya St., 62)

Pond on the territory of the temple (Church of the Icon of the Mother of God "Znamenie", Shosseynaya St., 28a)

Southern Administrative District

Upper Tsaritsynsky Pond (Dolskaya St., 1)

Beket Pond (Zagorodnoe Highway, 2)

Borisov Ponds(Borisovskie Prudy St., 2g)

Western administrative district

Pond Meshchersky (Voskresenskaya St., 3a)

Moscow River (Rublevo village, V. Botyleva St., 41)

Moscow River (B. Filevskaya St., 40a)

Moscow River (Filyovsky Br, 21)

Northwestern Administrative District

Baryshikha River ( Landscape park, st. Baryshikha, ow. 4)

Pond in the village Rozhdestveno (pond in the village of Rozhdestveno, behind the Church of the Nativity, Mitino district)

Derivation canal (opposite the house on Malaya Naberezhnaya street, 3, building 1)

Pond on the Chernushka River No. 4 (Pokrovskoye-Streshnevo Natural History Park)

Khimki Reservoir, Moscow River (Svobody St., 56, PKiO "Northern Tushino")

Stroginskaya floodplain (Tvardovskogo St., building 16, building 3)

Kirov floodplain (Isakovskogo st., building 2)

Lake Bezdonnoe (Tamanskaya St., 91)

Moscow River (Karamyshevskaya embankment, 1315)

Moscow River (Zhivopisnaya St., 50, Moskvoretsky Natural History Park, diversion canal, Lodochnaya St., 19)

Diversion channel (Lodochnaya street, property 19).

Northern Administrative District

Bolshoi Garden Pond (Bolshaya Akademicheskaya St., 4749)

Hospital Bay Khimki Reservoir(Coastal Ave., property, 17)

Voikovsky district: the water area of ​​the Khimki reservoir near water stadium"Dynamo" (Leningradskoye Shosse, building 3943)

Molzhaninovsky ponds (Molzhaninovsky district, Burtsevo village, Burtsevskaya street, 3537)

Zelenograd administrative district

Lake "Shkolnoe" (10 microdistrict, on the western side of the pond)

Lake "Black" (6 microdistrict, Lesnye Prudy alley, font on the west side)

Novomoskovsky and Troitsky administrative districts

MUSP "Fishing and sports base" (Troitsk island, Desna river in the Zarechye recreation area)

Pond in the village Pokrovskoye (Voronovskoye settlement, Church of the Intercession of the Blessed Virgin Mary, Pokrovskoye village)

Pond near the Archangel Michael Church (Krasnopakhorskoe village, Bylovo village)

Pond (Filimonkovskoe village, Knutovo village)

Pond (Shchapovskoye village, Oznobishino village, Holy Trinity Church)

Pond (Voskresenskoye settlement, territory of the Voskresenskoye village, dam No. 1)

Pond (Marushkinskoye settlement, Bolshoye Svinorye village)

Pond (Moskovsky village, Ulyanovsk forest park village, LLC "Gloria" temple chapel of the Icon of the Mother of God "Unfading Color")

Pond (Moskovsky village, Govorovo village, pond No. 2, Central St.)

Pond (Mosrentgen village, middle pond of the Troitsky Estate cascade)

River (Rogovskoye village, Vasyunino village, 100 m from the Church of the Holy Trinity on the river)

Font (village Vnukovskoe, village DSK "Michurinets", Zheleznodorozhnaya str., 1; font next to the Setun river)

Font (Marushkinskoe settlement, Marushkino village, Rucheek park)

Font (Klenovskoe village, Tovarishchevo village, Pechenka river)

Font (Desenovskoe settlement, Evseevo-Kuvekino village)

Font (Pervomaiskoe village, Puchkovo village, Church of the Kazan Icon of the Mother of God)

Font (Mikhailovo-Yartsevskoe village, Shishkin Les village, p. 43, Church of the New Martyrs)

List of fonts in the Moscow region equipped for Epiphany bathing

Municipality

Number of organized bathing places (district, locality, water body)

Volokolamsk municipal district

State Enterprise Volokolamsk (Gorodnya River)

SP Teryaevskoe (Monastery)

JV Teryaevskoye (Spirovo village)

Voskresensky municipal district

With. Ashitkovo, Nerskaya River

With. Nevskoe, pond village. Nevskoe

village them. Tsyurupy, Nerskaya River

Beloozersky village, nameless stream near the temple

Voskresensk, Lake Svetloe

Khorlovo village, Parkovy pond

Dmitrovsky municipal district

Church of the Nativity of Christ Ilyinskoe
Chapel-font

Intercession Church
With. Zhestylevo,
Dam

Lake Vedenskoye, Ochevo village

Intercession Church
With. Orudevo
Pond

Church of the Nativity of the Mother of God Podcherkovo, pond

Pond near the Aliriko Hotel, Kuzyaevo village

With. Ilyinskoye recreation center "X-LAND" pond
Church of the Nativity

Reservoir on the river Yakot near the village Zhestylevo

With. Ignatovo shooting complex "Fox Hole", pond

Yakhroma, st. Konyarova, 12
Font on the territory of the Trinity Cathedral

P. Gorki-25, dam

The Sestra River near Lugovoi

Temple of St. Seraphim the Hieromartyr (Zvezdinsky)
Bishop of Dmitrovsky village. Iksha, st. Komsomolskaya 18

With. Kulikovo st. School

Territory of the Nikolo-Peshnoshsky Monastery, Lugovoi village

Font on Lake Krugloe
St. Nicholas Church. With. Ozeretskoye

Kamenka village, pond

Leninsky municipal district

Bogdanikha village, pond

State Farm named after Lenin's font in the temple

Village Pugovichino, pond

Kalinovka village, pond

Village of Izmailovo, font on the territory of the temple

Aparinki village, pond

Sukhanovo village, pond

Besedy village, pond

Volodarsky village, Pakhra river

Village Ostrov, pond

Butovo village (Butovo training ground), pond

Gorki Leninskie village, pond

Lotoshinsky municipal district

Lake Sokolovskoye, Chapaevo village

Temple of Michael the Archangel. Mikulino (font)

Mozhaysky municipal district

Mozhaisk, St. Nicholas Cathedral, pond

village of Isavitsy, font, Holy well of St. Ferapont

village Sivkovo, pond

Goretovo village, Mozhaisk Reservoir

village Novye Sychiki, Blue Lake

Pavlishchevo village, pond

d. Zachatiyo, source

Noginsk municipal district

Noginsk, st. Rabochaya, 16-a Territory of the Epiphany Cathedral, stationary font

Noginsk, st. Klyueva, 4 Assumption Church, equipped Jordan on the pond

Temple of the Matrona of Moscow, stationary font on the territory of the temple, Noginsk, st. Klimova

Staraya Kupavna, st. Bolshaya Moskovskaya, 3 m pond

Elektrougli town Kamensky pond

With. Bogoslovo, Noginsk district tourist center "Borovoe" Lake Borovoe

With. Ivashevo, Noginsk district Ivashevo Temple, Stationary font on the territory of the temple

With. Kudinovo, st. Lenin, Noginsk district pond

With. Voskresenskoye, Noginsk district, Ascension Church, Jordan on the pond

g.o. Chernogolovka, s. Ivanovo Church of John the Baptist, Pruzhenka River

g.o. Chernogolovka, s. Ivanovskoe St. Nicholas Church, Pruzhenka River

Naro-Fominsky urban district

TU Kalininets,
near the village of Selyatino Pionersky pond

TU Naro-Fominsk
Naro-Fominsk, st. Peshekhonova, b. Nara

TU Tashirovskoe village Tashirovo, Church of the Intercession of the Mother of God, font

TU Tashirovskoe village Slepushkino, Church of the Transfiguration, pond

Vereya, st. 1st Embankment opposite No. 12 Protva River

Vereya, lane. Komsomol "Holy Spring" Church of the Holy Prophet Elijah

TU Volchenki village Smolino,
font Smolinsky
source

TU Veselevo
Near the village of Naberezhnaya Sloboda, font-chapel

Odintsovo municipal district

g.p. Lesnoy Gorodok, st. Fasadnaya, 10 (font on the territory of the Church of the Nativity of John the Baptist)

Kubinka, Mozhaiskoye sh., no. 89a Pond on the territory of the Church of the “Archangel Michael of the Russian Orthodox Church in the urban settlement of Kubinka”

Kubinka Pond near house No. 15 on the street. Army

G.p. Novoivanovskoye, Skolkovo village, pond

S.p. Uspenskoe, Gorki-10 near the Temple of Seraphim of Sarvo

Nikolskoye village, Pronskoye village, bank of the Mashchenka river;
equipment-font at the Temple of St. Sergius of Radonezh the Wonderworker

Orekhovo-Zuevsky municipal district

d. Gora parish spring of the Church of the Nativity

village of Stary Pokrov parish spring of the Church of the Intercession of the Akhtyrskaya Mother of God

Pushkinsky municipal district

Pushkinsky district, Pushkino, r. Teaching

Pushkinsky district, village. Tarasovka, r. Klyazma

Ramensky municipal district

joint venture Ganusovskoye, s. Saltykovo, Nishchenka River

joint venture Gzhelskoe, village Gzhel, spring
Holy spring of the Feodorovskaya Mother of God

joint venture Kuznetsovskoye, s. Malyshevo, st. Garden dead end, pond (near the Malyshevo hockey rink)

joint venture Nikonovskoye, s. Zavorovo, pond

joint venture Sofinskoye, upper pond in the village of Sinkovo, pond

joint venture Chulkovskoye, s. Mikhailovskaya Sloboda, Lake Gorodnoe

Ruzsky urban district

Rural settlement Staroruzskoye, Moscow River

G. Ruza, Ruza River

Sergiev Posad municipal district

village Bogorodskoye, Church
Holy
Virgin Mary (pond)

Peresvet, Makarkin Pond

Vzglyadnevo village, "Gremyachiy Klyuch"

Serpukhov municipal district

Serpukhov district, Drakino village, Drakino quarry "Drakino Island"

Solnechnogorsk municipal district

g.p. Solnechnogorsk city beach area

g.p. Solnechnogorsk p. Timonovo st. Podmoskovnaya

Povarovo town - pond in the village Povarovo Dzerzhinsky St. near the Temple

g.p. Mendeleevo - village Lyalovo font on the church grounds

s.p. Peshkovskoe - village Peshki pond next to the House of Culture

s.p. Peshkovskoye - Maidarovo village pond at the entrance to the village

s.p. Peshkovskoye - Radumlya village, microdistrict MOEZ-1 pond at the entrance on the right

s.p. Peshkovskoe - Lozhki village font on the square near the House of Culture

Smirnovskoe village - Tolstyakovo village, quarry

village Smirnovskoye - village Sergeevka baptismal font

village Smirnovskoye - village Golovkovo pond on the stream

s.p. Kutuzovskoye - Serednyakovo village, closed font on the territory of the Church of Alexy Metropolitan of Moscow

village of Lunevskoye - village of Poyarkovo Church of the Nativity of the Blessed Virgin Mary equipped with a font "Jordan"

village of Lunevskoye - village of Chashnikovo Church of the Holy Trinity equipped with a spring and a font near the temple

village Sokolovskoye - village Novaya kupel "Jordan"

village Sokolovskoye - village Isakovo font near the temple

Urban district of Stupino

Stupino, Belopesotsky monastery (pit)

Taldomsky municipal district

Taldom lake in Victory Park

Ulyantsevo village, quarry

Severny village, pond behind the Severny recreation center

Zaprudnya village, reservoir in the area of ​​Antey sports complex

Shchelkovsky municipal district

Shchelkovo, Shchelkovo city beach on the territory of the Shchelkovo City Park of Culture and Recreation, Klyazma River (font)

village Oboldino, st. Lesnaya, pond

Workers' settlement Monino, st. Alksnisa, backwater of the Bezymyanny stream in the area of ​​houses No. 44 and 46

Fryanovo village, Kilenka river between st. Nagornaya and st. Victory

n. Fryanovo, font near the Church of the Holy Trinity. Ryazan people

village Sverdlovsky, “Suvorov Ponds”

With. Dushonovo
Temple of the Tikhvin Icon of the Mother of God
R. Pruzhonka 50 m from the road on the left at the entrance to the village. Dushonovo

With. Petrovskoye Parish of the Spassky Church pond near house No. 18

village Medvezhye Ozera, Big lake Bear Lakes on the territory of the recreation center "Bear Lakes"

village Grebnevo, "Barskie Prudy"

village Zdekhovo, r. Buckwheat, near the temple

Balashikha urban district

the right bank of the Pekhorka River, in the territory adjacent to water rescue station No. 2 of the Balashikha territorial administration with the forces and means of the State Institution of Municipal Institution "Mosoblpozhspas"

Temple of the Saint Nicholas the Wonderworker in New Miletus

Lake in the microdistrict Zarya

Bronnitsy urban district

One Bronnitsy, st. Central, pond "State Farm"

urban settlement Vlasikha

g.o. Vlasikha, Moscow region, on the upper channel cascade pond

Dzerzhinsky urban district

Dzerzhinsky, st. Ugreshskaya 19, on the water in the area of ​​the Freestyle Ski Complex LLC

Dzerzhinsky, st. Dzerzhinskaya 21, Gremyachevsky spring, stop spring

Dolgoprudny urban district

Dolgoprudny,
st. Parkovaya, 1 Kotovsky Bay of the Klyazmensky Reservoir. (at the Temple of the Savior Not Made by Hands)

Dolgoprudny, microdistrict Paveltsevo st. Gagarina, 22 Kanal im. Moscow (near the Spasskaya Church)

Domodedovo urban district

Domodedovo, White Stolby microdistrict, st. Geologists, for D/S No. 15, building 2 (Deep Pond).

Nikitskoye village, 32, Rozhaika river

Bityagovo village, 57, Rozhaika river 300

Konstantinovo village, pond

With. Velyaminovo Church pond opposite the Temple

With. Yam bank of the Pakhra river (chapel)

Lukino village, pond with fence

Bunyakovo village (Gnilusha river) 100

village of Zhitnevo (chapel with fonts)

Dubna urban district

the Dubna River near the Church of the Praise of the Mother of God, located on the street. Ratmino

lake in the park family vacation, located at the address: Bogolyubova Ave., 26a

Yegoryevsk urban district

Yegoryevsk (Princely Pond)

Gridino village (Temple of the Kazan Icon of the Mother of God, font)

With. Nikolo-Krutiny (Temple of St. Nicholas the Wonderworker, font)

Sazonovo village, font

Ryzhovo village, font

Leonovo village (reservoir on the Belavinka river)

Gora village, Dvoini village (Studenets forest, spring)

With. Pochinki (Paniki forest, spring)

village Spas-Leonovshchina (pond)

Nizkoe village (church, font)

Vasilyevka village (dam)

With. Radovitsy (Nikolo-Radovitsky monastery, pond)

Zaraisky urban district

Holy spring "White Well" Zaraysk Kupel

Bathhouse next to the Kazan Chapel in the village of Kuvshinovo, Karinsky territorial administration of the city of Zaraysk Kupel

Zhukovsky urban district

Zhukovsky urban district, Ionno-Predtechensky temple, Glushina district, Jordan on the Moscow River

Urban settlement Zvenigorod

g.p. Zvenigorod, font on the territory of the Savvino-Storozhevsky Monastery

Istra urban district

Istra river (Font of the New Jerusalem Monastery) Monastic non-bank town of Istra

Ecotel Snigerek LLC, Snigeri village, st. Oktyabrskaya 41 (Artificial swimming pool)

Istra reservoir Lamishino village

pond in the village of Kournikovo

Font r. Maglusha in the village of Glebovo

Lake Ognikovo

dam from Darna

dam of the village of Kholmy

font Troitsky

Font of PJSC "Gazprom" boarding house "Soyuz" village of Khvolovo

dam in the village of Ustinovo

Istra r. Pavlovskaya Sloboda pedestrian bridge

Kashira urban district

Kashira -1, Kolodezny Lane Pavilion over the spring

Kashira - 1, st. Yamskoy proezd, Pavilion over the spring near the Church of Flora and Laurus

Kolomna urban district

right bank of the Oka River, near Trinity Church

pond in the village of Nepetsino

Korolev urban district

Hotel "Noble Nest" Korolev, microdistrict Tekstilshchik,
st. Kaliningradskaya, 35 (ice hole)

Trinity Church, g.o. Korolev, st. Gorky, 77 (font)

Church of the Nativity of the Blessed Virgin Mary, g.o. Korolev,
st. Kaliningradskaya, 1 (font)

Krasnoarmeysk urban district

g.o. Krasnoarmeysk, Moscow region

Urban settlement Krasnoznamensk

g.p. Krasnoznamensk, city pond, Krasnoznamensk, st. Molodezhnaya 6

Krasnogorsky urban district

Krasnogorsk, r. Bathhouse

With. Ilyinskoye, r. Moscow

Krasnogorsk, pond on the territory of the Church of St. Elizabeth

r.p. Nakhabino (Nakhabino-1), a pond on the territory of the branch of the Main UpDK under the Ministry of Foreign Affairs of Russia MZK "MOSCOW COUNTRY CLUB"

With. Dmitrovskoye, river bank Istra

Klin urban district

Klin, us. Demyanovo, “Church” pond

Klin, Sovetskaya square, building 18, building 1, Ascension Church, swimming pool

Lobnya urban district

1
Lobnya city
microdistrict "Lugovaya"
in the territory
Irbis LLC - pond

Lyubertsy urban district

Lyubertsy,
Natasha Ponds

g.p. Kraskovo
Korenevsky quarry

g.p. Malakhovka
Malakhovskoye Lake

Lukhovitsky urban district

With. Gorodna,
Church of St. Nicholas the Wonderworker,
font

village Beloomut,
Holy spring
lake Sosnovoe

With. Podlesnaya Sloboda,
Holy spring
Paraskeva Fridays

Mytishchi urban district

With. Trinity, Trinity Church, Klyazminskoye Reservoir

Povedniki village, Church of the New Martyrs and Confessors of Russia, Klyazma Reservoir

Sorokino village, St. Michael the Archangel Church, Klyazma Reservoir

Vitinevo village, Assumption Church, Pyalovskoye Reservoir

With. Drachevo, Trinity Church, Canal. Moscow

village Nikolo-Prozorovo, St. Nicholas Church, chapel font

Urban
District
Lakes

g.o. Ozery village Mountains, st. Zarechnaya, St. source of St. Sergius of Radonezh

g.o. Ozery village Mountains, st. Zarechnaya, St. source of the Entry into the Temple of the Blessed Virgin Mary bathing in an open reservoir near the source

g.o. Ozery, village Senitsy-2, pond

g.o. Ozery village Mountains, st. Zarechnaya, St. source of the Presentation of the Blessed Virgin Mary into the Temple

g.o. Ozery, village Komarevo, St. source

g.o. Ozery, s. Sosnovka, st. Sovetskaya, 136, St. source

g.o. Ozery, village B. Kolodezi, St. sources

Orekhovo-Zuevo urban district

urban district Orekhovo-Zuevo Lake Amazon

Orekhovo-Zuevo urban district, st. Lenin pond in the city park

urban district Orekhovo-Zuevo st. Volodarskogo 20/1 pond in the Nativity of the Virgin Cathedral

Pavlovo-Posad urban district

Nativity of Christ
temple in the village of Zaozerye
s.p. Kuznetsovskoe

Trinity-Chizhi Temple
s.p. Averkievskoye,
d. Chapel

Ascension Church, Pavlovsky Posad, font on the territory of the temple

Podolsk urban district

MUK "City Park of Culture and Recreation named after. V. Talalikhina", font

Roshal urban district

Lake Yubileinoye, Roshal

Church "Joy of All Who Sorrow", Roshal

Protvino urban district

Font of the Church of All Saints, who shone in the Russian land

Serebryanye Prudy urban district

Nizhnyaya Purlovka village, river bank Kudesna (Font)

With. Petrovo font at the Holy Spring “Joy to all who mourn”

Serpukhov urban district

pond in microdistrict Them. Nogina

pond on the street Pionerskaya

Shatura urban district

Shatura beach LLC "SOB "Lynx"

Lake Silma, Radovicke territorial administration

Fryazino urban district

Lake Bolshoye MO Fryazino, Ozernaya st.

Church of the Nativity of Christ, Moscow Region, Fryazino, Moskovskaya St., 9

Khimki urban district

Canal embankment. Moscow stadium Arena Khimki Khimki st. Kirova vl.24

Zone of the Training and Experimental Complex AGZ EMERCOM of the Russian Federation microdistrict. Novogorsk

Recreation area "Trout farm" microdistrict. Podrezkovo

Chernogolovka urban district

Ivanovskoe village, Church of St. John the Baptist, Pruzhenka River

Ivanovskoe village, St. Nicholas Church, Pruzhenka River

Chekhov urban district

With. Talezh courtyard of the Voznesenskaya Davidov Desert

St. John the Baptist Church in Chekhov

Trinity Church Vaulovo

Temple of the Martyr John the Warrior village. Chernetskoe

Michael the Archangel Church Khlevino

Spassky Temple Prokhorovo

Shakhovskaya urban district

g/o Shakhovskaya, Ramenye village, central pond

g/o Shakhovskaya, village Murikovo, font (holy spring)

Elektrogorsk urban district

Elektrostal urban district

Reservoir "Western"

On the night of January 19, the rite of Epiphany bathing will take place. The events will take place from 18:00 on January 18 to 12:00 on January 19. It is expected that about 130 thousand people will take part in the ceremony. If there are more people interested, the opening hours of the sites will be extended. Read about where you can swim on the night of Epiphany in our material.

Central Administrative District

  • Temple on Chisty Vrazhek.
SAO
  • Big Garden Pond;
  • Coastal passage, 7;
  • Water stadium "Dynamo".
NEAD
  • Palace Pond.

All places for Epiphany bathing have safe approaches and descents to the water, as well as heated changing rooms, toilets and parking for cars.

VAO

  • Lake Svyatoe;
  • Lake Beloe;
  • Terletsky Ponds;
  • Red Pond;
  • font "Vernissage";
  • Babaevsky Pond;
  • May Pond.
SEAD
  • Shibaevsky pond.

Southern Administrative District

  • Borisovsky Pond (according to Rospotrebnadzor, the water in the pond does not meet sanitary standards);
  • Tsaritsynsky pond;
  • Becket pond (according to Rospotrebnadzor, the water in the pond does not meet sanitary standards).

During the events, the safety of citizens will be ensured by about 2.4 thousand people and 180 pieces of equipment, including 776 rescuers from the Ministry of Emergency Situations and volunteers, 21 rescue hovercraft, 163 vehicles, 1,587 police officers and 60 medical teams. At the same time, there will be almost three thousand vigilantes.

South-Western Administrative District

  • Vorontsovsky Pond;
  • pond of the sanatorium "Uzkoe";
  • Troparevsky Pond;
  • pond on Nakhimovsky Prospekt, 8;
  • Chernevsky Pond;
  • pond near the temple in Zakharyino.

Company

  • Meshchersky Pond;
  • Moscow River – Rublevo village;
  • Moscow River – Filevskaya street, 40A;
  • Moscow River – Filevsky Boulevard, 21.
SZAO
  • Baryshikha pond in Mitino;
  • pond in the village Rozhdestveno;
  • Derivation channel;
  • pond No. 4 on the Chernushka River;
  • PKiO "Northern Tushino";
  • Stroginskaya floodplain;
  • Kirov floodplain;
  • Bottomless Lake;
  • Karamyshevskaya embankment, 13-15;
  • Zhivopisnaya street, 50;
  • South Tushino, Lodochnaya street, building 19.

ZelAO

  • Black Lake;
  • Lake Shkolnoe.

For those Muscovites who prefer to stay at home on the night of January 19, the Window to the City portal will host a...

TiNAO

  • Troitsk, Desna River, Zarechye recreation area;
  • pond on the Treshna River, Chernetskoye village;
  • pond in the village Epiphany;
  • pond in the village Pokrovskoe;
  • pond in the village Bylovo;
  • pond in the village of Knutovo;
  • pond in the village Oznobishino;
  • pond in the Voskresenskoye educational establishment;
  • pond in the village of Svinorye;
  • pond of the Ulyanovsk forest park;
  • pond in the village Mosrentgen;
  • font in the village DO "Pleskovo";
  • temple complex of the icon of the Mother of God in Shcherbinka;
  • Church of the Holy Trinity in the village of Vasyunino;
  • font in the village DSK "Michurinets";
  • park "Rucheyok", Marushkino village;
  • font in the village of Tovarishchevo;
  • font in the village of Evseevo-Kuvekino;
  • font in the village of Puchkovo;
  • font in the village of Shishkin forest.

Here's what you need to know if you decide to go for a swim:

  • Before swimming in the ice hole, warm up your body by warming up or jogging.
  • Approach the ice hole in comfortable, non-slip, easy-to-remove shoes to prevent loss of sensation in your feet. You can wear special rubber slippers, which also protect your feet from sharp stones and salt, and also prevent you from slipping on ice.
  • When heading to the ice hole, you must remember that the path may be slippery. Move slowly.
  • It is best to plunge up to your neck, without getting your head wet, in order to avoid a reflex narrowing of the blood vessels in the brain. You should not dive into the hole head first.
  • Jumping into water and immersing yourself in water are not recommended, as this increases temperature loss and can lead to hypothermia.
  • Do not stay in the ice hole for more than one minute to avoid general hypothermia of the body.
  • If you have a child with you, be sure to keep an eye on him while he dives into the ice hole.
  • Getting out of the hole is not so easy. When exiting, do not directly hold onto the handrails, use a dry towel, a handful of snow from the edge of the ice hole, or you can scoop up more water into handfuls and, holding the handrails, quickly and vigorously rise.
  • After bathing (dipping), dry yourself and your child with a terry towel and put on dry clothes.
  • To avoid hypothermia, it is best to drink hot tea, for example from berries and fruits.